CYBER
ADDICTION RECOVERY CENTER
CHRISTOPHER MULLIGAN LCSW
Solutions
to Teen Cybersex Addiction
The
combination of a teen’s emerging curiosity about sex, their increasing sex
drive, together with the accessibility and aggressive marketing of sex on the internet,
has resulted in online sex or “cybersex” becoming a regular part
of adolescent sexuality. Unfortunately,
there are teens -- as many at 15 percent -- that cannot manage moderate
behavior when they engage in sexual activity online and quickly develop compulsive
behaviors that can result in addiction.
The
term cybersex
is a catchall phrase used to describe a wide variety of computer and cell phone
based sex-related behaviors. These behaviors include accessing online
pornography (audio, video, text), engaging in sexual chats, creating an avatar
to engage in sexual acts or chats, using WebCams to engage in “live” interactive
sexual behavior, using social media sites or email to arrange offline sexual
encounters, using sex toys designed for the online world, or a combination of
all of the above.
Research
shows that the preferred form of cybersex for teens is “sexting.” The term “sexting” refers to
sexual communication with content that includes sexually explicit pictures and/or
text messages, sent using cell phones or other electronic devices.
Although sexting
is the preferred form of cybersex, increasing numbers of teens are engaging in
sexual interaction in chat rooms (with friends, acquaintances, and strangers),
using WebCams to engage in interactive sexual behavior with a “live” partner (friends,
acquaintances, and strangers), and using the Internet to locate and “hook up”
with anonymous sexual partners .
Teens
are also growing increasingly focused on online pornography and are developing
significant problems controlling their behavior. Material with explicit sexual
content abounds in cyberspace at a grand total of 400 million pages and counting!
Some pornography is found on professional sites, but much of it is found on
amateur sites. Parents are generally unaware chat rooms and popular websites
that allow instant messaging can easily lead to images from WebCams that are
sexual in nature.
Research
has shown that when excitement occurs after viewing a sexual image, the
neurotransmitter epinephrine is released. Epinephrine makes its way to the
brain which serves to “lock” the image in to the brain’s capacity for recall.
The teen can then recall the image at any time, triggering the same feelings of
excitement and arousal. Other neurotransmitters are also released such as dopamine,
serotonin, endorphins, and adrenaline which create euphoric states, causing
the teen to search for images that will create the same experience. For many teens, the accessibility and
anonymity of cyberspace make it very difficult to resist pornographic sites,
which can lead to addiction.
Getting
Help
If
you believe your teen has developed a compulsive or addictive relationship to
cyber pornography or cybersex, it is crucial to confront this problem directly
and provide appropriate intervention.
The
focus of our treatment program is to assist the sexually compulsive teen in decreasing
destructive online sexual behaviors while simultaneously increasing healthy
offline sexual behaviors.
As
would follow, our treatment program has two primary goals:
1) Reduce the teen's immediate short-term unhealthy behaviors. Achieving this goal
begins with helping the teen understand his/her acting out cycle by identifying
primary high risk situations, emotional triggers, and thinking errors. Through
this process, the teen can reduce the total number of sexually compulsive
behaviors they are engaging in on a daily basis.
2) Develop healthy sexual behaviors. Eliminating unhealthy
behaviors creates a void. In order to maintain a long-term sexual health, the
teen needs to fill this void by practicing healthy sexual behaviors. Our
program helps teens understand the function of their sexually compulsive
behavior while simultaneously providing extensive information that encourages
healthy sexual choices. Additionally, our program helps the teen become familiar
with barriers that get in the way of achieving long-term sexual health.
Our
treatment program progresses through three stages:
1)
Stage I: Problem identification (defining problematic
sexual behavior, creating an immediate short-term harm reduction plan, taking
an off-line and online sexual history, defining different types of online
sexual behavior, tracking behavior through an Internet activity log,
identifying emotional triggers, identifying high-risk situations, understanding
how compulsive sexual behavior is maintained despite negative consequences, and
defining the process of change).
2)
Stage II: Primary treatment (defining sexual
identity and sexual orientation, defining sexual functioning, defining health sexuality,
defining barriers to sexual health, discussing
the role of body image in sexual health, discussing the role of fantasy in
healthy sexuality, defining intimacy in the context of sexual relationships, defining
spirituality/values in the context of healthy sexuality).
3)
Stage III: Continuing care plan (creating
a sexual health plan, reviewing the role of healthy sexuality in psychosocial
well-being, reviewing triggers, understanding the role of relapse, learning to
ask for help, and creating an ongoing support system).
Our
treatment program is tailored to the unique strengths and challenges of each
teen and his/her family.
Warning
Signs of Teen Cybersex Addiction
Bookmarks
sexual sites online.
Spends
more than 5 hours per week using the computer or cell phone for sexual purposes.
Searches
for sexual material through an Internet search tool.
Internet
sex has interfered with important parts of life (peer relationships, homework,
etc).
Participates
in sexually related chats.
Has
a sexualized username or screen name.
Masturbates
while on the Internet.
Accesses
sexual sites from computers at school or friend’s house.
Conceals
the sexual use of the computer from others.
Lies
about the use of technology for cybersex when confronted by a parent or other
adult.
Intentionally
seeks out and views pornography on the Internet.
Stays
up after midnight to access sexual material online.
Uses
the Internet to experiment with different aspects of sexuality (e.g., bondage, fetishes,
anal sex, etc.).
Promises
to stop using the Internet for sexual purposes.
Uses
cybersex as a reward for accomplishing a task (e.g., finishing a project,
homework, stressful day, etc.).
Feels
anxious, angry, or disappointed when unable to
access sexual
content online.
Engages
in increasingly risky behaviors when online (given out name and phone number,
met people offline, views child pornography, etc.).
Meets
face to face with strangers met online for romantic/sexual purposes.
Uses
sexual humor and innuendo with others while online.
Has
seen sexual pictures of other teens online.
Posts
and views sexual photos or information on Facebook or other social media sites.
Stores
sexualized photos online.
Posts
and views sexualized videos online (YouTube, Google Video, etc.).
Treatment
for cybersex addiction includes a combination of:
Individual therapy
Family therapy
Group therapy
Recreational/Outdoor
Therapy
For more information
contact Christopher Mulligan: 310-287-1640 or email cyberrecovery@gmail.com
Office Address:11140
Washington Blvd., Culver City, CA 90232